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“NOT Exercising is like Taking a Depressant” – Tal Ben-Shahar

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“NOT Exercising is like Taking…

September 4, 2025

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YAL Video Series

What Depression Is—And Isn’t
A Message For Anyone Ready To Completely Give Up
Mastering Your Emotions for a Happier Life
“NOT Exercising is like Taking a Depressant” – Tal Ben-Shahar
Professional Athletes and Mental Health
Transforming Mental Health Awareness into Action
The Alarming Rise of Male Suicide Rates
Is Depression a Real Disease?
8 Common Myths About Suicide
Facts About Suicide You Didn’t Know

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YouAreLoved is a mental health movement dedicated to spreading awareness, breaking the stigma, presenting hope and being a beacon of love to all people living with mental health conditions. YouAreLoved exists to inspire, encourage hope, and remind all of us that even in our darkest moment YouAreLoved.

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You are Loved exists to remind all of us that even in our darkest moment You Are Loved!

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